Be It Resolved
Flickr Pool Picks
|Walk 10,000 steps a day:
The Fitbit Alta, $99.95, is a slim wrist monitor that tracks steps, floors, calories, and sleep patterns.
Drink more mushrooms:
Teas and tinctures using mushrooms such as wild-harvested chaga, reishi, lion's mane, and turkey tail are available from the excellent Adirondacks company Birch Boys.
Every Single Day: Daily Habits to Create Unstoppable Success, Achieve Goals Faster, and Unleash Your Extraordinary Potential
The URBNFit Balance Board, $27.99, helps not only with balance but many other strength, core, and coordination exercises.
Get an assist via NYC Quits and with Livestrong's MyQuit Coach.
Jennifer Reis leads a three-day Yoga and Deep Relaxation Retreat: The Gift of Divine Sleep Yoga Nidra at Kripalu, January 25-27, in Stockbridge, Mass.
Annual membership for Five Borough Bicycle Club is $25. The New York Cycle Club is $30.
Learn a language:
Idlewild bookstore offers 7-week classes at all levels in French, Spanish, German, and Italian. Manhattan and Brooklyn locations.
Eat better, fight injustice:
Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time by Carol J. Adams and Virginia Messina, makes the case that we are what you eat.
Hawley, Pennsylvania makes the leap to luxe with spa resort The Lodge at Woodloch.